Just got four wisdom teeth pulled so sorry, I probably won’t be posting as much as I would usually. I’ll try to do as much as I can.
Avocados are almost as good as blueberries in enhancing brain health. While the avocodo is pretty fatty, the fat is monounsaturated; promoting increased circulation and bloodflow. The increased circulation from avocado nutrients is not only found in the body, but is highly prevalent in the brain.